Apr 8, 2020
Dr. Melissa Mondala is double boarded in family medicine and lifestyle medicine. She currently sits on the American College of Lifestyle Medicine Board of Directors and is a Lifestyle & Integrative Medicine specialist who serves as Preventive Medicine Faculty member of Loma Linda University, which is located in the only...
Mar 31, 2020
The United Nations report on Industrial Livestock Production and Global Health Risks shows that industrial livestock production plays an important part in the emergence of highly pathogenic influenza and other diseases. The US Centres for Disease Control and Prevention (CDC), shared that 75% of emerging diseases start...
Jan 29, 2020
In Episode 13, I speak with Dr Leila Masson who is an integrative paediatrician who combines allopathic medicine with a nutritional and environmental approach to children’s health issues. Leila is the author of Children’s Health A-Z, has worked around the globe, helping thousands of families. As well as treating...
Nov 8, 2019
Lee weaves in her own journey with an auto-immune disorder and what she has learnt along the way through studies and working with experts, with the beautiful philosophy of Ayurveda. She is a best-selling author and has 9 beautiful books published, the most recent Supercharge Your Life. We discuss finding the balance...
Aug 7, 2019
In Episode 1, I speak with Dr Renae Thomas, MD, B-BMed (nutrition and exercise physiology), MBBS (honours) about the power of lifestyle choices and optimal health. She has a passion for nutrition, physical activity, social connections, and stress reduction, and how these influence disease prevention, and often reversal,...