Mar 24, 2020
Now more than ever, we need to make sure we do not fall into the anxious thoughts of the mind. Being informed and doing what we can is important, but spiralling into panic is not. With millions of us isolating at home, with the biggest lesson that the future is really unknown, when better to find the connection to the...
Feb 28, 2020
In Episode 17, Erin Lovell Verinder, herbalist, nutritionist, energetic healer and I chat all about how we can access plants in our lives for healing and reconnecting to nature. Erin has walked the plant path for almost 20 years, working with natural medicine to promote health in her clinic, yet she shares how even with...
Feb 21, 2020
Sami Bloom is a clinical nutritionist, certified in plant-based nutrition, wellness coach, yoga teacher, writer, presenter & the creative mind behind Health & Bloom. Her own health complications prompted her to make positive life changes, revitalising her health & leading to a drastic career change from corporate to...
Dec 5, 2019
In Episode 8, I speak with fellow Naturopath Kirsten Shanks, from "Wellness" Hub, Orchard Street. Kirsten shares the magic power of plants with Australians through Orchard Street juice cleanses, elixir bars, tinctures, herbs and teas. Plants have been used for eons to heal in their many forms, and they can bring us back...