Dec 14, 2019
Fahima Zard is well known for her steady inversions, creating and sharing Flowave and her brilliant online courses, that are used by her students in countries all over the world. Fee has also completed a B. Psych, so her teaching is deeply inspired by how the brain functions & the impacts yoga can have on our mental processing & emotional capacity. We talk about her journey to yoga, transforming suffering into healing and sharing these learnings, how shaming never inspires change rather how we need to be empowered. We discuss the practical actions we can take in our life to live with softer footprints and how this journey of consciousness is one that lasts a lifetime.